Where have we been? And where are we going?

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Rewilders – Aloha, hello, bonjour, privet, and shalom! From whichever corner of the Earth you came to follow our mantras of happiness, appreciation for nature, and many chocolaty and healthy recipes, we hope that you took something away from our website and social media pages that enlightened you, even if for a moment.   You [...]

Things To Do With A Coconut

Coconut Meditation

We admit, we are kind of obsessed with coconuts and all their byproducts. In case you need proof, watch this video… Yup, we may have lost our minds. That was intended to be a video about how to open a coconut…. Rewild style of course :) Nuts or not, we have complied what we think is the ultimate [...]

5 Morning Habits to Have a Wicked Day!

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Who doesn’t want to wake up feeling like the day which lies ahead is going to be the BEST day of their lives? Well, we might not realize it but our current routine may be getting us to achieve somewhat mediocre results. So let’s pick it up with these mood-boosting-energy-blasting-zen mastering awesome habits that you [...]

Rewild Style Outdoor Bodyweight Workout

Amanda and Elena Outdoor Bodyweight Workout

It is no secret that we LOVE outdoor workouts. In fact, as it is getting warmer, they are the only kind of workouts we do! Below we wrote out a typical bodyweight workout that we love to do. We suggest you print it out and take it to the park! We are big fans of [...]

Running In The Rain: A Frequent Rewild Activity

Running in the rain

Hey Rewilders, Amanda here :) Yesterday I did one of my favorite rewilding activities EVER which is running in the rain. Not only am a addicted to trail running these days, but when you add in the rain, I am definitely in heaven! Why does it seem that as kids we run IN the rain, [...]

Pre-Hiking Exercises and Stretches

Pushup - the climb up may not be rough, but sometimes  arm strength comes in handy if you're like me and like to grab onto any tree or branch you see. It's also great for strengthening your chest and your shoulders. Repeat x 10 reps.

Hey Rewilders, hiking is one of the best ways to take your fitness outdoors, so here a few exercises and stretches that will get you warmed up before hitting the trail so you can put our your maximum hiking performance. Bonus points if you do them on a tree log because it requires even more [...]