.....a revolution of bliss, passion and love
Hey Rewilders, Amanda here :) Yesterday I did one of my favorite rewilding activities EVER which is running in the rain. Not only am a addicted to trail running these days, but when you add in the rain, I am definitely in heaven! Why does it seem that as kids we run IN the rain, [...]
It is no secret that we love mini bite sized desserts and chocolate, so it won’t surprise you that we combined them yet again! This is an extremely fast and healthy dessert that requires no baking or cooking. Just grab a bowl, mix, pour and freeze. Below is the basic recipe, but we have a few [...]
Hey Rewilders, hiking is one of the best ways to take your fitness outdoors, so here a few exercises and stretches that will get you warmed up before hitting the trail so you can put our your maximum hiking performance. Bonus points if you do them on a tree log because it requires even more [...]
Aloha Rewilders! Elena here. :) I had an interesting experience yesterday that I thought I would share. I’m in the process of moving, working on proposals for some clients, and generally changing life and career direction. As you can imagine, this can quite exciting but also quite stressful. My ego (fear thoughts) came at me [...]
Can you believe the month of April is already coming to an end! It is the last Sunday of the month, and as promised we have another post on self-love! Throughout the month we have posted 101 affirmations, quotes that inspire, and our most popular post relating self-love to food and fitness. Today we have [...]
As Rewilders, we want to keep rewilding, right? That means making sure that every cell in your body is oozing with happiness, which really ultimately leads to better health and a longer life. Our awesome friend Dimpi who is becoming a naturopathic doctor decided to put together this awesome list of not only physical but [...]
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