Join thousands of people from around the World who are experiencing the benefits of getting outside and reconnecting with Nature!

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About the Challenge

What’s it all about?

A lot of fun, connection and freedom…

The Goal: Spend at least 30 minutes outside in Nature each day for 30 days.

Our participants have experienced many benefits…

Human Connection

Receive access to the private community of over 5,600 Nature-lovers from around the globe. Connect with, support, relate to, inspire and meet amazing people. Share your experiences through photographs, videos and status posts.

Improved Mood

Enjoy the many mood boosting benefits of getting outside, connecting with the natural world and being a part of a like-minded community. Nature + Community = Happy Vibes!!


Have the support of the Rewilding community to keep you on track with your Nature time. We’re here for you! Meet new friends and be inspired by the experiences and posts of others. Motivate and be motivated, inspire and be inspired!

Lowered Stress and Anxiety

Developing a deeper connection to nature is something we can all benefit from. Anxiety and stress melt away as you get away from the modern man-made world and absorb Nature through all your senses. You will notice a change in your body, mind and spirit.

Happiness is being outside! Join the rewilding movement and take the challenge.

What you can expect…

Challenge Guidelines

You will receive a copy of the Challenge Guidelines via email to make sure you know what to do and how to be as successful as possible during the 30 days of rewilding.

Rewilding Community

We have had over 14,000 participants in the challenge to date from all over the world. Our facebook group has 6500+ Rewilders who are posting their pictures and experiences on a daily basis. We invite you to post in the group, share your rewilding adventures, make new friends and learn about different places around the world.

Daily Activities

Challenge yourself and get interactive with our 30 days of rewilding activities. Use our suggested activities to have fun and go deeper in your nature connection practice. Share what your daily activity experiences with others and see what others are experiences too.

Media Coverage


Our Partners


Our Community

The Private Facebook Group

Voices from our wild community

“I joined Rewild Your Life challenge last September…I thought it would be fun to rewild on daily basis. What I found was a daily expanding curiosity about what was happening in my own area. I have explored daily (except for 5 days) since September! My goal wasn’t so much just nature but daily communion with nature. I suffer from depression and can testify as to what rewilding can do for your mental and spiritual health. I have met so many like-minded individuals here who have become personal friends. Website is uplifting and positive!”

Diann Dennis Arkansas, U.S.A.

“Upon entering the Rewild Challenge in 2013 I wasn’t really expecting much beside exercise. What I ended up receiving from this challenge was so much more. In the many forests, trails, parks & beaches I found strength in myself. Not all at once, it came a little each time I would journey out into the unknown. This city girl who has sat indoors for the biggest part of the last 25 years was losing her fear, gaining self confidence, discovering how great our planet really is and what is has to offer. Thank you for helping nudge me out into the world and discovering what I’m capable of doing.”

Lisa TarlingBC, Canada

I have worked in Nature for roughly 24 years as an outdoor adventure leader. It was my wildness that brought me to this path. I have been working on an explicit rewilding process for several months now, but it was your Rewild Your Life Challenge program that gave me a much-needed structure to go deeper into this natural process of becoming fully human in relationship to the Earth. Now I know that all along I have been wanting to rewild my life. I am grateful for the work you all have done to help others awaken the wildness waiting dormant inside their being. My experience with your program is going to help me help others rewild their lives, and I thank you for that.

Eric Peterson Oregon, U.S.A.

The rewilding experience has made me much more aware of the beauty of nature that is all around us. I always thought I was observant but not until the rewilding experience did I really see.

Bill TurleyBoyaca, Colombia

#RewildYourLife on Instagram


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Do you have questions? We’d love to answer them!

See our Frequently Asked Questions

What if I live in a city?

Even in most cities you can find a park, a beach, a nature area, botanical gardens, your own back yard if you have one, or even just a neighborhood with plenty of trees. You don’t need to go into the deep wild to find nature. Nature is always all around us and within us, and participating in this challenge will help you to become more aware of it, no matter where you are.

Does it have to be 30 minutes all at once?

We suggest spending at least 30 minutes a day outside in a natural space. This is the perfect amount of time to allow you to relax, calm your breathing and adjust your senses to the more subtle world of Nature. If there is no way you can take 30 minutes to do this, that’s okay! Do your best. If you want to do two sets of 15 minutes that is fine. As long as you are making an effort and being aware of how you feel during your time outside, that’s all that matters. We understand that not everyone has easy access to wild spaces and it can be hard with a busy schedule, and that’s why it’s a challenge! Don’t make too many excuses as to why you can’t go outside today. Push your boundaries and make time for yourself and nature. You won’t regret it. You can do this!

What if I can’t do 30 days straight?

Don’t worry. If there is a day or two or even three that you can’t find the time to make it outdoors you can just pick up where you left off and take your challenge a few days further. Even a quick walk outside is better than no time outside. This challenge is about YOU and your connection to nature. We are running the challenge all Spring and Summer so you will have a lot of time to get with the flow of getting outside everyday.

Do I have to be on Facebook to participate?

No, you can participate in the challenge with friends and family or your greater community. You can even do it alone if that’s how you enjoy your time in nature. It’s up to you. We have the private Facebook group so that people all over the world can come together to share experiences, pictures, questions and ideas. We would love for you to be a part of this group so we can see how you are doing and hear about your life and wild adventures.

Does the challenge involve strenuous activity?

This challenge is quite gentle on the body. All you have to do is BE outside in a natural space. You can just sit under a tree or lie on a blanket and stare at the sky. Do what you enjoy. We love to encourage people to move their bodies and get more wild and free with their physical self. Walking, jogging, skiing, biking, rolling, jumping, bounding, crawling, and climbing are all things we encourage you to explore. If you would like to do more intense physical activity while you are outdoors during this challenge we invite you to learn more about The Wild Body Program that helps you “rewild your body” in 30 days. You can learn more here.

Get outside. Be wild. Feel better.

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