GET OUTSIDE. BE WILD. FEEL BETTER.

Join thousands of people from around the World who are experiencing the benefits of getting outside and reconnecting with Nature!

About usJoin the Challenge

About the Challenge

What’s it all about?

A lot of fun, connection and freedom…

The Goal: Spend at least 30 minutes outside in Nature each day for 30 days.

Our participants have experienced many benefits…

Human Connection

Receive access to the private community of over 5,600 Nature-lovers from around the globe. Connect with, support, relate to, inspire and meet amazing people. Share your experiences through photographs, videos and status posts.

Improved Mood

Enjoy the many mood boosting benefits of getting outside, connecting with the natural world and being a part of a like-minded community. Nature + Community = Happy Vibes!!

Motivation

Have the support of the Rewilding community to keep you on track with your Nature time. We’re here for you! Meet new friends and be inspired by the experiences and posts of others. Motivate and be motivated, inspire and be inspired!

Lowered Stress and Anxiety

Developing a deeper connection to nature is something we can all benefit from. Anxiety and stress melt away as you get away from the modern man-made world and absorb Nature through all your senses. You will notice a change in your body, mind and spirit.

Happiness is being outside! Join the rewilding movement and take the challenge.

What you can expect…

Challenge Guidelines

You will receive a copy of the Challenge Guidelines via email to make sure you know what to do and how to be as successful as possible during the 30 days of rewilding.

Rewilding Community

We have had over 14,000 participants in the challenge to date from all over the world. Our facebook group has 5600+ Rewilders who are posting their pictures and experiences on a daily basis. We invite you to post in the group, share your rewilding adventures, make new friends and learn about different places around the world.

30 Days of Nature Activities and Guidebook

You have the option of purchasing our special Daily Activities eBook to increase your engagement with the natural world. You will learn simple ways to express your wild side every day. We also have a 100-page Guidebook written by Nature and Rewilding Experts. Learn more below…

Media Coverage

 
natgeo_logo
Screen_Shot_2014-03-21_at_1.37.00_PM
logo_nsp

Our Partners

 
lifestraw_logo
logowebresolution
eartheasy-logo

Our Community

The Private Facebook Group

Voices from our wild community

“I joined Rewild Your Life challenge last September…I thought it would be fun to rewild on daily basis. What I found was a daily expanding curiosity about what was happening in my own area. I have explored daily (except for 5 days) since September! My goal wasn’t so much just nature but daily communion with nature. I suffer from depression and can testify as to what rewilding can do for your mental and spiritual health. I have met so many like-minded individuals here who have become personal friends. Website is uplifting and positive!”

Diann Dennis Arkansas, U.S.A.

“Upon entering the Rewild Challenge in 2013 I wasn’t really expecting much beside exercise. What I ended up receiving from this challenge was so much more. In the many forests, trails, parks & beaches I found strength in myself. Not all at once, it came a little each time I would journey out into the unknown. This city girl who has sat indoors for the biggest part of the last 25 years was losing her fear, gaining self confidence, discovering how great our planet really is and what is has to offer. Thank you for helping nudge me out into the world and discovering what I’m capable of doing.”

Lisa TarlingBC, Canada

I have worked in Nature for roughly 24 years as an outdoor adventure leader. It was my wildness that brought me to this path. I have been working on an explicit rewilding process for several months now, but it was your Rewild Your Life Challenge program that gave me a much-needed structure to go deeper into this natural process of becoming fully human in relationship to the Earth. Now I know that all along I have been wanting to rewild my life. I am grateful for the work you all have done to help others awaken the wildness waiting dormant inside their being. My experience with your program is going to help me help others rewild their lives, and I thank you for that.

Eric Peterson Oregon, U.S.A.

The rewilding experience has made me much more aware of the beauty of nature that is all around us. I always thought I was observant but not until the rewilding experience did I really see.

Bill TurleyBoyaca, Colombia

#RewildYourLife on Instagram

Challenge Options

We have two ways to take the challenge!

You can do it for free or get the whole rewilding experience!

The challenge is free! Sign up now to get in on the fun…

Or… Be More Adventurous!

The full rewilding experience includes…

  • Over 100 pages of content for you to explore!
  • The Challenge Guidelines
  • 30 Days of Interactive Rewilding Activities
  • Inspirational Nature quotes
  • Information to improve your Wild Mind, Wild Body and Wild Spirit
  • A 30 Day Calendar and Journal to record your Nature time and experiences
  • A fun Nature Scavenger Hunt with 60 natural items to find and take photos of – Share your finds with the group!
  • New ways of introducing wildness into your life

Using the information and activities in these ebooks, you will be able to rewild your life in a deeper way; improving mood, connection to nature and overall well-being.

The Guide eBook will teach you…

How to Live your Life in a More Wild and Connected Way with Topics from over 16 Experts

  • How to increase health and vitality with natural lifestyle tips from experts
  • How to reduce stress and live a more positive life
  • The tools to track your rewilding progress and stay motivated with the included 30 Day Nature Journal
  • How to see the natural world in a whole new way with all of your senses
  • Use the Nature Scavenger Hunt with 60 items to find to get out into the wilderness and express the more primal “Hunter/Gatherer” region of your brain

This wild resource was created by Ecopsychologists, Outdoor Educators, Naturalists, Researchers and more…

Some words on the Rewild Your Life Guidebook:

“It’s fantastic and very descriptive, I’m yet to complete my scavenger hunt, which is brilliant btw, it keeps us aware of the things we miss when only going for a stroll, it’s epicccccc. I love it and glad to be part of this group to share such amazing journeys with in our own raw wild worlds.”
Alana-Mae Jenkins, South Austrailia

“Introspection encouraged and many ways/suggestions for nature connection to be part of EVERY day life! I’m thrilled with it.”
Diann Dennis., Arkansas, U.S.A.

“It’s excellent. I’ve enjoyed the readings and articles. Lots to do.”
Helen Shalders, England

“Wonderful book! I’m very grateful for all that you’re doing to inspire us all to more wildness! :)”
Janet Doane, Washington

“LOVE the guidebook! Can’t thank you enough!”
Nicole Norton, Michigan

Sign up for the challenge to learn more about the full rewilding experience and our special ebooks.

Contact us

Get in touch

Kevin Park

Kevin Park

Barefoot Enthusiast

Kevin feels the most at home surrounded by trees with his bare feet on the Earth. He enjoys reading, writing, camping, swimming, foraging, running, dancing, riding his bike, meditating, slacklining, gardening, yoga, and connecting with people. He loves experiencing all that life has to offer with his partner Alissa and their dog Brite.

Alissa Wild

Alissa Wild

Wanderer and Animal Lover

Alissa feels the best when she is in the forests of Vancouver Island, where she once spent several days and nights alone on her first Vision Quest. She enjoys collecting books, bird watching, star gazing, wandering, drinking tea and being creative.

FAQ

Do you have questions? We’d love to answer them!

See our Frequently Asked Questions

If your question isn’t answered in the FAQs please use our contact form above to get in touch.

What if I live in a city?

Even in most cities you can find a park, a beach, a nature area, botanical gardens, your own back yard if you have one, or even just a neighborhood with plenty of trees. You don’t need to go into the deep wild to find nature. Nature is always all around us and within us, and participating in this challenge will help you to become more aware of it, no matter where you are.

Does it have to be 30 minutes all at once?

We suggest spending at least 30 minutes a day outside in a natural space. This is the perfect amount of time to allow you to relax, calm your breathing and adjust your senses to the more subtle world of Nature. If there is no way you can take 30 minutes to do this, that’s okay! Do your best. If you want to do two sets of 15 minutes that is fine. As long as you are making an effort and being aware of how you feel during your time outside, that’s all that matters. We understand that not everyone has easy access to wild spaces and it can be hard with a busy schedule, and that’s why it’s a challenge! Don’t make too many excuses as to why you can’t go outside today. Push your boundaries and make time for yourself and nature. You won’t regret it. You can do this!

What if I can’t do 30 days straight?

Don’t worry. If there is a day or two or even three that you can’t find the time to make it outdoors you can just pick up where you left off and take your challenge a few days further. Even a quick walk outside is better than no time outside. This challenge is about YOU and your connection to nature. We are running the challenge all Spring and Summer so you will have a lot of time to get with the flow of getting outside everyday.

Do I have to be on Facebook to participate?

No, you can participate in the challenge with friends and family or your greater community. You can even do it alone if that’s how you enjoy your time in nature. It’s up to you. We have the private Facebook group so that people all over the world can come together to share experiences, pictures, questions and ideas. We would love for you to be a part of this group so we can see how you are doing and hear about your life and wild adventures.

Does the challenge involve strenuous activity?

This challenge is quite gentle on the body. All you have to do is BE outside in a natural space. You can just sit under a tree or lie on a blanket and stare at the sky. Do what you enjoy. We love to encourage people to move their bodies and get more wild and free with their physical self. Walking, jogging, skiing, biking, rolling, jumping, bounding, crawling, and climbing are all things we encourage you to explore. If you would like to do more intense physical activity while you are outdoors during this challenge we invite you to learn more about The Wild Body Program that helps you “rewild your body” in 30 days. You can learn more here.

Join the Challenge!

Get outside. Be wild. Feel better.

Join Now